Gut Health Markers: Decode Your Digestion and Boost Wellness

Decode your digestion with gut health markers by learning what your gut is telling you about digestion, energy, mood, and resilience. Gut health markers are measurable signals from your gut microbiome—things like which bacteria are thriving, how they metabolize foods, and how they respond to lifestyle factors. Testing these markers helps reveal imbalances, potential inflammation, or sensitivities, and it guides practical steps you can take to boost daily wellness. InnerBuddies’ Gut Health Operating System powers these gut health markers for both brands and consumers. The system includes a Gut Microbiome Health Index (0–100) based on an exclusive partnership with EAFIT University, delivering a concise snapshot of overall gut health. It also presents Bacteria Abundances from a top 40 panel and shows how you compare to a healthy cohort, plus Bacteria Functions categorized as positive or negative so you can see where you stand on each function. Target Group Analysis adds depth for specific goals like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, highlighting the markers that matter most for your objectives. You can explore this powerful platform through the Microbiome Test page to learn more. Personalization sits at the heart of InnerBuddies. By combining data from 3-day food diaries with stool samples, the system provides personalized nutrition advice tailored to your unique gut microbiome composition and goals, along with targeted probiotics and prebiotics recommendations. This modular, white-label platform is designed for partners to offer leading-edge gut testing products under their own brand, while consumers gain direct access to the same high-quality insights. If you’re curious about the consumer experience, the Gut Health Membership pages outline ongoing testing and tailored guidance you can subscribe to. To boost wellness today, focus on practical, sustainable steps that align with your gut health markers: diversify dietary fiber from vegetables, legumes, and whole grains; include fermented foods; stay well hydrated; maintain regular meal timing; manage stress; and prioritize quality sleep. Re-testing helps you track how your markers respond to changes and refine your plan over time. For ongoing access to personalized insights, check out the Gut Health Membership, and if you’re a business ready to power your own gut-testing products, explore becoming a partner with InnerBuddies: Become a Partner.