Your gut isn’t just about digestion; it’s a mood barometer. Gut emotions are the signals your body sends to your brain through the gut-brain axis, guiding how you feel, react, and even how you concentrate. When your belly talks—fluttering sensations, tightness, hunger, or a settled calm—these gut emotions often reflect what’s happening in your gut microbiome and the neural pathways that connect gut and brain. By learning to listen to these gut emotions, you can begin to map how meals, stress, sleep, and activity shape your mood and energy throughout the day. A simple start is pausing to name the sensation, tracing it back to a recent meal or stressor, and looking for recurring patterns. For teams building gut-focused experiences, InnerBuddies offers a robust white-label Gut Health Operating System that powers cutting-edge testing programs. The platform features a Gut Microbiome Health Index, a 0–100 score indicating overall gut health, built on an exclusive IP deal with EAFIT University in Colombia. It also presents Bacteria abundances for a top 40 panel so users can see how they compare with a healthy cohort, and it classifies bacterial metabolic functions into positive or negative categories, showing how individuals score against the healthy reference on each function. Target Group analysis provides deep dives into pathways relevant for specific audiences—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and many others. Add personalized nutrition advice drawn from 3-day food diaries matched to stool data, plus tailored recommendations for probiotics and prebiotics. Learn more on the product page: InnerBuddies microbiome test. This ecosystem directly supports the experience of gauging and improving gut emotions. By linking mood shifts to concrete microbiome features, the platform helps users understand how diet and stress reshape their gut signals and, in turn, their state of mind. Start listening today with a simple belly diary: track sensations alongside meals for a week, note mood changes, and look for correlations. The system’s functional pathways can guide objective targets—whether you’re aiming to reduce bloating, improve sleep quality, or boost energy. For ongoing, personalized guidance, consider a subscription that keeps your gut-emotion map up to date: InnerBuddies gut health membership. Whether you’re a consumer seeking a deeper understanding of gut emotions or a business looking to offer enterprise-grade gut health testing, InnerBuddies provides both consumer-ready solutions and scalable B2B options. To explore how to partner with InnerBuddies, visit the B2B page: Become a partner with InnerBuddies.