Endurance and Gut Health: Boost Performance with a Healthy Gut

Unlock endurance with a healthy gut. The connection between the gut microbiome and athletic performance is increasingly recognized: a balanced gut can improve energy availability, nutrient extraction, and recovery after training. In practice, endurance and gut health are interdependent—GI comfort reduces distractions and fatigue during long efforts, while microbial metabolites support steady energy release. By prioritizing gut health, you set the foundation for more consistent performance over time. InnerBuddies provides a white-label Gut Health Operating System designed for brands and clinicians to power their gut microbiome testing products. It offers a suite of science-backed, modular features: a Gut Microbiome Health Index from 0 to 100, built on an exclusive collaboration with EAFIT University, to quantify gut health at a glance; a top 40 bacteria panel with how you compare to a healthy cohort; and bacterial functions categorized and labeled as positive or negative with cohort-based benchmarks. For endurance and gut health, Target Group analysis dives into functional pathways relevant to endurance sport, helping you score and monitor the functions most linked to energy, recovery, and GI resilience. Personalization runs deeper still, with nutrition advice derived from 3-day food diaries matched to stool data, and tailored probiotic and prebiotic recommendations. Beyond the B2B platform, InnerBuddies also offers direct consumer gut test solutions, enabling individuals to act on insights with practical, data-driven steps. Whether you are an athlete chasing longer, stronger workouts or someone aiming for smoother recovery, the combination of measurement, interpretation, and personalized recommendations accelerates progress. Learn more about how to turn gut insights into real performance gains by exploring the product and subscription options from InnerBuddies: InnerBuddies microbiome test and gut health membership, or consider partnering with us to bring a white-label solution to your customers: become a partner.