 
How to test for leaky gut?
Discover effective methods to test for leaky gut and take control of your gut health. Learn symptoms, testing options, and... Read more
Discover how a digestive barrier evaluation can impact your gut health. A digestive barrier evaluation examines the integrity of the gut lining, permeability, and the immune response to luminal contents. When the barrier is compromised, you may notice bloating, irregular bowel habits, food sensitivities, and low-grade inflammation. By identifying where the barrier is fragile or inflamed—whether due to dysbiosis, stress, or diet—a tailored plan can be built to improve well-being. Common issues revealed by a digestive barrier evaluation include increased intestinal permeability, imbalances in bacterial populations, and shifts in microbial functions that sustain inflammation. With InnerBuddies' white-label Gut Health Operating System, a digestive barrier evaluation becomes a data-driven journey. InnerBuddies offers a modular platform featuring a Gut Microbiome Health Index (0-100) based on an exclusive IP deal with EAFIT University in Colombia, providing a clear snapshot of overall gut health. The system surfaces bacterial abundances for a top-40 panel and compares them to a healthy cohort, revealing whether beneficial bacteria are thriving or if harmful ones are more dominant. It also categorizes bacterial functions as positive or negative and shows how your function scores compare to the healthy reference. If you’re curious about target groups, the Target Group analysis dives into pathways most relevant for Healthy Aging, Endurance Sport, Skin & Hair Health, and more. Combine this with personalized nutrition advice and personalized probiotics and prebiotics recommendations that align with your unique composition. InnerBuddies microbiome test helps you capture this data in a consumer-friendly package. Beyond lab data, a digestive barrier evaluation informs practical steps you can take today to strengthen gut barrier integrity. Increase dietary fiber from a variety of plant-based sources to nourish beneficial microbes, stay hydrated, and aim for regular meals to support circadian rhythm and mucosal health. Prioritize sleep and stress management, as stress can affect barrier integrity and microbial function. Your plan may include personalized nutrition guidance derived from 3-day food diaries and stool analysis, and targeted prebiotic and probiotic recommendations tailored to your microbiome. A digestive barrier evaluation can also guide medication choices and lifestyle adjustments that protect barrier health. InnerBuddies provides gut test solutions directly to consumers, alongside B2B options, making a digestive barrier evaluation accessible whether you’re an individual or an organization. Explore the product page to learn more about the test: InnerBuddies microbiome test. If you’re seeking ongoing insight and updates, the Gut Health Membership offers continued support and personalized recommendations: InnerBuddies gut health membership. For organizations ready to bring the power of gut analytics to their own products, the B2B program provides a white-label solution: InnerBuddies become a partner. A digestive barrier evaluation is just the start—let InnerBuddies help you turn data into actionable steps that optimize well-being today.
 
Discover effective methods to test for leaky gut and take control of your gut health. Learn symptoms, testing options, and... Read more