Constipation and Stool Analysis: What Your Stool Reveals About Gut Health


Discover what your stool reveals about gut health by understanding constipation and stool analysis. Your stool can tell a story about digestion, transit time, and how well your gut is working day-to-day. By learning how constipation and stool analysis relate to your unique gut environment, you can spot patterns, identify potential triggers, and start focused changes to support smoother digestion. InnerBuddies brings a comprehensive, white-label Gut Health Operating System that powers modern gut testing products. The platform includes a Gut Microbiome Health Index, a score from 0 to 100 that reflects overall gut health based on an exclusive IP deal with EAFIT University in Colombia. It also presents detailed insights into bacteria abundances—a top 40 list that helps you see how you compare against a healthy cohort—and categorized bacterial functions, flagged as positive or negative, so you can gauge the functional impact of your microbiome. To address specific needs, the system offers Target Group analysis, delving into how your gut aligns with areas like Healthy Aging, Endurance Sport, Skin & Hair Health, and more. Learn more about how this modular platform can power your tests by visiting the InnerBuddies microbiome test product page. Beyond the data, InnerBuddies translates insights into personalized action. Using your 3-day food diaries alongside stool results, the platform builds personalized nutrition advice tailored to your unique gut microbiome. You’ll also receive personalized recommendations for probiotic and prebiotic strains that fit your objectives and microbiome profile. This combination of foods, microbes, and functions makes it easier to translate stool analysis into practical steps for daily digestion and well-being. For ongoing access to personalized guidance, explore the InnerBuddies Gut Health Membership. Whether you’re seeking consumer-focused solutions or a scalable B2B model, InnerBuddies supports both. All of the options available to our B2B partners are also accessible directly to consumers, enabling rapid adoption of gut health testing with a white-label, modular framework. If you’re interested in partnering or white-labeling a gut health program, learn more at the InnerBuddies B2B partner page, and discover how constipation and stool analysis can become the gateway to personalized gut health at scale.