Todas as receitas saudáveis - página 2
Explore receitas saudáveis da InnerBuddies. Esta é a página 2 de 2.
124 receitas
Red cabbage with baked apples
Red cabbage and lentil salad
Red cabbage with turkey and potatoes
Lentil Mango Ginger Tahini Pokebowl
Chicken Beetroot Lemon Soy Pokebowl
Tempeh Pineapple Sesame Chili Pokebowl
Tuna Kimchi Gochujang Yogurt Pokebowl
Salmon Sweet Potato Tahini Lime Pokebowl
Shrimp Seaweed Ponzu Ginger Pokebowl
Tofu Asparagus Lemon Miso Pokebowl
Chicken Cabbage Peanut Lime Pokebowl
Tuna Pomegranate Yuzu Soy Pokebowl
Salmon Mango Wasabi Lime Pokebowl
Chickpea Kimchi Sesame Lime Pokebowl
Shrimp Broccoli Ginger Soy Pokebowl
Tempeh Seaweed Miso Sesame Pokebowl
Tuna Pineapple Chili Lime Pokebowl
Salmon Beetroot Citrus Ponzu Pokebowl
Chicken Sweet Potato Sesame Tahini Pokebowl
Tofu Kimchi Gochujang Lime Pokebowl
Shrimp Mango Corn Coriander Pokebowl
Tuna Soba Sesame Soy Pokebowl
Salmon Carrot Ginger Lime Pokebowl
Lentil Tomato Tahini Soy Pokebowl
Chicken Mango Lime Yogurt Pokebowl
Tempeh Broccoli Peanut Ginger Pokebowl
Tuna Radish Wasabi Ponzu Pokebowl
Salmon Carrot Gochujang Sesame Pokebowl
Shrimp Beetroot Lemon Tahini Pokebowl
Tofu Sweet Potato Miso Lime Pokebowl
Chicken Pineapple Chili Lime Pokebowl
Tuna Mango Ponzu Sesame Pokebowl
Salmon Asparagus Yuzu Soy Pokebowl
Chickpea Edamame Sesame Lemon Pokebowl
Tempeh Mango Ginger Tahini Pokebowl
Shrimp Kimchi Gochujang Yogurt Pokebowl
Tuna Jalapeño Chili Sesame Pokebowl
Salmon Beetroot Ponzu Lime Pokebowl
Lentil Sweet Potato Tahini Lime Pokebowl
Pokebowl de Frango com Ananás, Teriyaki e Lima
Pokebowl de Tempeh, Rabanete, Amendoim e Sésamo
Pokebowl de Grão-de-bico, Abacate e Tahini
Zucchini potato pancakes
Turkey strips with mushrooms and spaetzle
Tofu meatballs with German potato salad
Turkey schnitzel with cucumber salad
White cabbage slaw with carrot
Sauerkraut with apple and lean pork loin
Light potato soup with celeriac and parsley
Pumpernickel with cottage cheese and radish
Carrot orange smoothie
Spring leek soup with potato
Beetroot pancakes with yogurt
Zucchini pancakes
Meal prep chicory salad with chicken
Meal prep chicken with brown rice and broccoli
Chickpea spinach skillet
Air fryer tofu with sesame
Oven omelet with vegetables
Runner beans with salmon and tomato
Pointed cabbage stir-fry with tempeh
Pea risotto with mint
Brown bean salad with pickles
Whole-grain vegetable lasagna
Brown rice with tempeh and pointed cabbage
Brown rice with Dutch vegetables
Pearl barley risotto with mushrooms
Pumpkin pudding with cinnamon
Rhubarb compote with yogurt
Yogurt dip with raw vegetables
Chickpea salad with pickles
Vegetable traybake with baby potatoes
Healthy chicory casserole with ham and light cheese
Vegetable lasagna with whole-grain sheets
Turkey stew with pumpkin
Pollock curry with cauliflower rice
Trout with fennel and potato
Leek soup with potato and yogurt
Chicory mash with pear
Sanduíches de pepino com queijo creme leve
Pão integral com salada de atum leve
Muffins de pequeno-almoço proteicos com mirtilos
Adzuki Bean and Artichoke Soup with Dill
Parsley Adzuki Bean Salad with Charred Artichoke
Watermelon Cucumber Feta Salad with Lentils
Pumpkin Oat Energy Bites
Tempeh Kimchi Flatbread
Tempeh Breakfast Hash with Greens
White Bean Pumpkin Rosemary Stew
Black Bean Pumpkin Stew
Quinoa Chickpea Burgers
Cucumber Yogurt Lentil Dip
Raspberry Kefir Smoothie Bowl
Miso White Bean Dip
Cauliflower Lentil Herb Salad
Taça de grão-de-bico com cebolas em conserva
Taça de quinoa com couve e sementes de abóbora
Massa integral Primavera com grão-de-bico
Caril de feijão-mungo com espinafre
Taça de Kofta de Grão-de-Bico com Peru
Taça de salmão com salada de repolho
Salada de feijões com carapau
Taça de soba com edamame
Burrito de arroz integral com feijão Pinto
Gratin de abóbora assada com lentilhas
Gratin de feijão branco com couve
Rolinhos de nori recheados com arroz integral e edamame
Pimentos Recheados com Quinoa e Lentilhas
Tosta de tomate, manjericão e feijão branco
Copos de alface com kimchi e tempeh
Wrap de chucrute e grão-de-bico
Sopa de lentilhas com curry de coco
Sopa de feijão branco com alecrim
Salada de courgette assada com feijão branco
Taça de brócolos assados com grão-de-bico
Aveia com Banana e Sementes de Cânhamo
Mingau de trigo-sarraceno com maçã e nozes
Mingau de farelo de aveia com amora
Batido de kefir com laranja e canela
Taça de Figos, Iogurte e Pistácios
Salada de Berinjela Assada e Lentilhas
Porridge de quinoa especiado com frutos vermelhos
Muffins de farelo de aveia com mirtilos
Tempeh Salteado com Brócolos e Alho
Última atualização: 2026-09-06