Todas as receitas saudáveis - página 2
Explore receitas saudáveis da InnerBuddies. Esta é a página 2 de 2.
127 receitas
Kohlrabi salad with apple
Fritas de couve-rábia com quark às ervas
Colirábano recheado com carne de peru
Ensopado de colirábano e cenoura
Colirábano com molho leve de creme
Taça de couve-kale e lentilhas
Couve com molho de mostarda e peixe
Assado de couve-kale com batata e quark
Kale com almôndegas de peru
Sopa de couve e cevada
Kale with smoked tofu
Kale salad with apple and walnuts
Kale potato skillet with egg
Kale and white bean stew
Kale with potatoes and chicken sausage
Red cabbage sauerkraut mix with herbs
Red cabbage with lean beef strips
Red cabbage and chickpea skillet
Red cabbage slaw with yogurt dressing
Red cabbage with trout and potatoes
Red cabbage barley bowl
Red cabbage with baked apples
Red cabbage and lentil salad
Tempeh Pineapple Sesame Chili Pokebowl
Salmon Beetroot Citrus Ponzu Pokebowl
Tuna Mango Ponzu Sesame Pokebowl
Pokebowl de Tofu, Beterraba, Limão e Miso
Tigela de Poké de Atum com Espargos e Ponzu
Pokebowl de Tempeh, Rabanete, Amendoim e Sésamo
Pokebowl de Salmão, Arroz Selvagem, Sésamo e Gengibre
Beetroot potato pancakes with horseradish quark
Stuffed bell peppers German-style
Herring beetroot salad
Oven-baked fish with mustard sauce
Oven-baked fish schnitzel
Whole-grain spaetzle with lentils
Cucumber salad with dill and yogurt
Potato and apple salad with quark dressing
Sauerkraut and lentil bowl
Sauerkraut potato bake with cottage cheese
White cabbage stew with turkey
German pea soup with extra vegetables
Low-fat quark with cherries and oats
Green smoothie with celery
Cucumber mint water
Autumn pearl barley with mushrooms
Autumn carrot and onion mash with lentils
Fruit skewers with yogurt dip
Whole-grain macaroni with hidden vegetables
Meal prep vegetable traybake
Meal prep chicken with brown rice and broccoli
Spinach salad with egg
Quick tuna salad with beans
Oven-baked chicory with light goat cheese
Air fryer chicken breast with bell pepper
Oven-baked fennel with cod
White bean stew with leek
Chickpea pancake with leek
Whole-grain pasta salad with mackerel
Pearl barley risotto with mushrooms
Healthy rice pudding with brown rice
Banana bread with oats
Edamame with sea salt
Vegetable sticks with hummus
Raw vegetable salad with yogurt mustard dressing
Potato red cabbage casserole with lentils
Healthy chicory casserole with ham and light cheese
Healthy vegetarian loaded fries with sweet potato
Lentil curry with cauliflower rice
Chicken breast with celeriac puree
Healthy chicken curry with brown rice
Plaice rolls with carrot and leek
Lentil vegetable soup with smoked paprika
Spinach soup with egg
Runner bean mash with chicken breast
Puré de espinafres com salmão
Tigela de almoço com quinoa, ovo e vegetais
Pão integral com frango fumado e abacate
Panquecas de banana e ovo com aveia
Salada de Feijão Adzuki com Aneto e Alcachofra Carbonizada
Adzuki Bean Stuffed Artichoke with Parsley Tahini Drizzle
Cucumber Edamame Seaweed Salad
Blueberry Almond Chia Cups
Cocoa Chia Kefir Pudding
Pumpkin Lentil Savory Tart
Black Bean Egg Breakfast Tacos
Miso Mushroom Egg Bowl
Chickpea Zucchini Herb Stew
Chickpea Spinach Tomato Stew
Millet Vegetable Patties
Sweet Potato Black Bean Patties
Roasted Red Pepper White Bean Dip
Apricot Kefir Muesli
Pumpkin Oat Prebiotic Waffles
Fermented Beetroot Lentil Bowl
Cabbage Apple Sauerkraut Salad
Salada de aspargos assados com feijão branco
Tigela de sorgo com feijão preto e milho
Taça de noodles com miso e tahine
Massa de trigo sarraceno com espinafres e nozes
Massa de grão-de-bico com molho de tomate e manjericão
Curry de cenoura, grão-de-bico e gengibre
Curry de batata-doce com grão-de-bico
Taça de Kofta de Grão-de-Bico com Peru
Chili de peru com feijão
Truta com beterrabas assadas e molho de iogurte com endro
Taça de Salmão com Nori e Abacate
Taça de Edamame Quinoa e Legumes
Taça de soba com edamame
Taça de fajita de grão-de-bico
Assado de batata com chucrute e feijão
Caçarola de quinoa com brócolos
Pimentos Recheados com Legumes de Milhete
Tosta de húmus de pimento assado
Tosta de alho com feijão branco
Wraps de feijão preto com milho doce
Sopa de courgette com manjericão e feijão branco
Sopa de macarrão com kimchi e tofu
Sopa de cogumelos com cevada
Tabule de arroz integral com lentilhas
Salada de lentilhas com pepino e hortelã
Taça de Figos, Iogurte e Pistácios
Salada de lentilhas gregas com azeitonas e salsa
Salada Mediterrânea de Sardinha e Feijão
Chili de feijão preto com batata-doce
Couve-flor assada com molho de iogurte de tahini
Aveia de véspera com kefir e frutos vermelhos
Última atualização: 2026-07-26