Unlock how your gut bacteria shape pregnancy and your baby's health. The link between gut bacteria and pregnancy runs deep: the maternal gut microbiome helps extract nutrients, modulate immune responses, and seed your newborn’s first microbes during birth and early life. When gut bacteria and pregnancy are in balance, many moms experience steadier energy, better glucose management, and reduced inflammation, all of which support fetal development. By understanding this connection, you can take simple, practical steps to nurture your microbiome during pregnancy and set up your baby for a healthier start. That’s where InnerBuddies comes in. Our white-label Gut Health Operating System powers gut microbiome testing products with a modular, enterprise-grade platform. The Gut Microbiome Health Index provides a 0–100 score that signals overall gut health, built on an exclusive IP deal with EAFIT University in Colombia. We show how you compare against a healthy cohort for the top 40 bacteria in terms of abundances and for bacterial functions across functional categories (positive or negative). For pregnancy, our Target Group analysis dives into the pathways most relevant to maternal health and baby development, helping you score and interpret the functional capabilities that matter most. Coupled with personalized nutrition advice—grounded in your 3-day food diaries and stool data—and personalized probiotics and prebiotics recommendations, InnerBuddies translates complex microbiome data into actionable steps. Explore how this system can power your program at the InnerBuddies product page, or learn more about ongoing guidance with the InnerBuddies subscription. Simple steps to nurture your gut bacteria and pregnancy outcomes start with food and daily habits. Prioritize a fiber-rich diet from vegetables, legumes, whole grains, and fruits to nourish a diverse gut ecosystem linked to healthy pregnancy outcomes. Include fermented foods like yogurt, kefir, and sauerkraut to support beneficial microbes, while aiming for regular physical activity, adequate sleep, and stress management. Avoid unnecessary antibiotics when possible, and use data-driven insights from your gut tests to tailor nutrition and supplement choices. With InnerBuddies, you can translate these steps into a personalized plan that reflects your unique gut microbiome and how it responds to your diet. InnerBuddies also brings gut testing solutions directly to consumers, so you can access powerful microbiome insights without middlemen. If you’re exploring a full-service solution for your team or clinic, check out our B2B options and partner programs at the InnerBuddies B2B page. For ongoing personal guidance, consider the consumer-facing offerings on the subscription page, and you can review the core testing option on the product page. Together, these tools help you understand and improve the relationship between gut bacteria and pregnancy for healthier mom and baby outcomes.
Scopri come il tuo microbioma intestinale potrebbe influenzare la fertilità e la pianificazione della gravidanza. Impara i metodi scientificamente supportati... Leggi di più
