Cambiamento Climatico e il Tuo Sistema Digerente: Impatti Sorprendenti


Discover the effects of climate change on digestive system and how they can show up in everyday digestion. Understanding how heat, diet shifts, water quality, and air pollutants influence gut health helps explain shifts in the gut microbiome, changes in digestion, and GI discomfort that some people experience during extreme weather or times of food scarcity. These connections underscore why protecting our gut now matters more than ever and what practical steps you can take today to support digestion in a changing climate. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. Its suite of features includes a Gut Microbiome Health Index scored from 0 to 100, grounded in a collaboration with EAFIT University in Colombia, plus a curated top 40 of bacteria with abundances and a clear comparison to a healthy cohort. The platform also breaks down bacterial metabolic functions into positive and negative categories, so you can see how your functional pathways stack up against healthy benchmarks. With Target Group analysis, you can dive into groups like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health to see which pathways matter most. Add in personalized nutrition advice derived from 3-day food diaries and stool data, and you have a powerful, data-driven way to tailor diet and lifestyle to your unique gut ecosystem. Learn more about these capabilities on the InnerBuddies product page. Practical steps you can take today to support your digestive system include prioritizing a diverse, fiber-rich diet, staying hydrated, and maintaining regular meal patterns to support stable gut motility. Limiting highly processed foods and added sugars can also help nurture a balanced microbiome, which in turn supports digestion and nutrient absorption. You can leverage InnerBuddies’ personalized nutrition advice, which links your 3-day food diaries with your stool-based microbiome data to suggest foods that positively influence your gut flora. For a personalized plan, consider exploring options that pair dietary guidance with targeted probiotic and prebiotic recommendations through InnerBuddies’ microbiome testing and guidance. If you’re looking for ongoing health tracking or business-ready solutions, InnerBuddies serves both consumers and partners. All of the options available to B2B partners are also available directly for consumers, including consumer-friendly testing and ongoing insights. To start or deepen your gut health journey, check out the InnerBuddies subscription option for continuous monitoring and updates. And if you’re a company interested in partnering to bring gut health tests to more people, explore opportunities at the InnerBuddies B2B partner page.