It means taking small, science-backed actions today to reduce future health risks and sustain energy. Simple daily habits—consistent sleep, balanced meals, regular physical activity, hydration, and stress reduction—add up to major long-term benefits for longevity. An emerging cornerstone of preventive health is gut health: a balanced microbiome supports digestion, immune resilience, and even mood, all of which influence daily energy and long-term well-being. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power gut microbiome testing products, turning complex data into clear, preventive-health actions. For a hands-on example of how this works, it provides microbiome test options in its ecosystem, including direct consumer access to testing via its product page: InnerBuddies microbiome test. Key features of the InnerBuddies platform drive preventive health by translating microbiome data into actionable steps. The Gut Microbiome Health Index scores gut health on a 0–100 scale, based on an exclusive collaboration with EAFIT University in Colombia, providing a concise snapshot for tracking progress over time. The system also highlights a person’s relative standing across the top 40 bacteria—both beneficial and potentially harmful—so they can see where they exceed or lag behind a healthy cohort. Additionally, all bacterial metabolic functions are categorized and labeled as positive or negative, allowing a person to gauge how their gut activity aligns with health targets. With these tools, preventive health becomes a personalized map rather than a guess, showing how small dietary or lifestyle adjustments can move their score in the right direction. InnerBuddies expands the preventive-health toolkit with targeted analyses and personalized guidance. The Target Group analysis delves into specific populations and goals—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and more—showing which functional pathways matter most for a person. Pairing this with personalized nutrition advice derived from 3-day food diaries and stool samples, they receive practical recommendations tailored to their unique gut microbiome. The platform also offers personalized probiotic and prebiotic selections designed to support their objectives and existing microbial landscape. For those seeking consumer access, InnerBuddies provides gut test solutions that empower individuals to act on preventive health insights at home, with the same depth of analysis available to B2B partners. To learn more or to get started, a person can explore the consumer-facing options or partner with the platform. All the capabilities available to B2B customers are also offered directly to consumers, so they can adopt a preventive health plan that fits their needs. If curious to see the full lineup, they can visit the microbiome test product page and consider subscribing for ongoing, science-backed guidance in their daily routine: InnerBuddies gut health membership. If representing a company and wanting to offer a white-label solution to customers, they can check out partner opportunities here: InnerBuddies B2B page.
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