Come il tuo microbioma intestinale influenza i sintomi—e cosa rivela sulla tua salute


Check dell’intestino in 1 minuto Ti senti spesso gonfio, stanco o sensibile ad alcuni alimenti? Questo può indicare uno squilibrio del tuo microbiota intestinale. ✔ Richiede solo 1 minuto ✔ Basato su dati reali del microbiota ✔ Risultato personalizzato Inizia il test gratuito

It’s important to understand how it shapes health in surprising ways—from how it digests meals to how it affects emotional well-being. By recognizing its influence on symptoms, it helps connect daily experiences like bloating, irregular stools, or mood dips to the underlying gut ecosystem. This page offers science-backed insights and practical steps you can start today to support digestion, energy, and mood, all through a clearer view of its unique microbiome. InnerBuddies powers a white-label Gut Health Operating System that brands and providers can use to enhance their gut microbiome testing offerings. Its modular platform brings together a Gut Microbiome Health Index, a 0–100 score that signals overall gut health through an exclusive IP collaboration with EAFIT University in Colombia; a top 40 bacteria panel that shows how its abundances compare to a healthy cohort; and a categorized map of bacterial functions labeled as positive or negative, with side-by-side contrasts to reference groups. Target Group analysis dives deep into specific audiences—Healthy Aging, Endurance Sport, Skin & Hair Health, and more—so you can see which pathways matter most for its audience and customers. When it comes to turning data into action, InnerBuddies shines. Personalized nutrition advice combines three 3-day food diaries with stool data to tailor recommendations to its unique microbiome composition. The platform also houses a large database on how individual foods influence gut microbes, enabling precise, diet-based guidance. And for those pursuing specific goals, personalized probiotic and prebiotic advice helps select strains and prebiotics that align with its objectives and its microbiome’s functional profile. InnerBuddies also makes gut health testing accessible to both consumers and brands. All the capabilities described are available in consumer-ready formats and through a robust B2B program. To explore concrete options, one can learn more about the product and testing experience on the InnerBuddies microbiome test page, sign up for ongoing insights with the InnerBuddies Gut Health Membership, or connect with partners through the InnerBuddies Become a Partner program: InnerBuddies microbiome test, InnerBuddies Gut Health Membership, InnerBuddies Become a Partner.