Discover top intestinal health boosters with simple daily habits and tasty foods for a happier gut. Small, sustainable choices add up: hydrate well, boost fiber with fruits, vegetables, and whole grains, and enjoy fermented foods like yogurt, kefir, sauerkraut, or kimchi. Pair these with regular activity, adequate sleep, and stress-management techniques to support a balanced gut microbiome. These intestinal health boosters are science-backed and easy to weave into any routine, helping you upgrade your gut health today. Behind the scenes, InnerBuddies provides a white-label Gut Health Operating System that powers gut microbiome testing products for teams and brands. The modular platform features a Gut Microbiome Health Index—a 0 to 100 score that reflects overall gut health, built through an exclusive IP deal with EAFIT University in Colombia. It also showcases Bacteria Abundances with a top 40 list against a healthy cohort, and Bacteria Functions categorized as positive or negative, so you can see how you compare on each functional pathway. Target Group Analysis dives into how the microbiome supports specific goals such as Healthy Aging, Endurance Sport, and Skin & Hair Health. Learn more on the InnerBuddies product page. On the consumer side, InnerBuddies delivers actionable, science-based guidance with personalized nutrition advice derived from 3-day food diaries and stool data. The system builds a large database of how individual foods affect your gut microbiome and translates that into tailored recommendations. You’ll also receive personalized probiotics and prebiotics advice tailored to your unique gut profile. This turnkey approach is available directly to consumers as well as through partner programs, ensuring you get the same high-quality insights whether you’re buying direct or via a partner. Explore the options on the product page and join the ongoing journey with a InnerBuddies subscription page for ongoing guidance. If you’re a brand or clinic looking to scale, InnerBuddies also offers robust B2B solutions and partnership pathways. The same powerful testing, analytics, and personalized recommendations are available for partner programs, making it easy to offer cutting-edge intestinal health boosters at scale. Discover how partnerships work and request more details on the InnerBuddies B2B page. Start now and see how easy upgrades to your gut-health offerings can be.