Discover how gut health it shapes mood and energy. Learn science-backed links between your intestines and feelings, plus practical steps to boost well-being today. Emerging research highlights the gut-brain axis as a two-way conduit: the microbiome can influence neurotransmitters, immune signaling, and stress responses, while what you eat and how you live can reshape the microbial community. When intestinal health and feelings align, many people experience more even energy, steadier moods, and clearer thinking. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. It’s a modular platform with a range of powerful features: a Gut Microbiome Health Index (0–100) that indicates overall gut health, built on an exclusive IP deal with EAFIT University in Colombia; Bacteria Abundances showing a top 40 bacteria lineup and how you compare to a healthy cohort; Bacteria Functions that categorize microbial metabolic activities as positive or negative and benchmark them against healthy data; Target Group Analysis delivering deep-dives into pathways relevant for groups like Healthy Aging, Endurance Sport, and Skin & Hair Health; Personalized Nutrition Advice using data from 3-day food diaries alongside stool samples to tailor recommendations; and Personalized Probiotics and Prebiotics Advice that matches strains to your objectives. Beyond B2B, InnerBuddies also provides direct consumer gut test solutions, making all partner options accessible to individuals as well as brands. Put simply, intestinal health and feelings can be actively improved by translating microbiome data into everyday actions. Use the Gut Microbiome Health Index as a progress bar for changes in your gut ecosystem, study Bacteria Abundances and Functions to target dietary tweaks that shift key pathways, and lean on Target Group Analysis to focus on what matters most to you—whether aging with vitality, performing at your best in sport, or maintaining glow and resilience for skin and hair health. The system’s personalized nutrition advice reflects your unique gut profile, drawing on your 3-day food diaries to guide foods that support a healthier balance. If you’re curious to explore, you can check out the InnerBuddies microbiome test or explore ongoing guidance with a gut health membership: InnerBuddies microbiome test and InnerBuddies gut health membership. Companies looking to empower their own customers with gut insights can learn more about our B2B options and become a partner: InnerBuddies B2B partner program. And whether you’re a brand delivering tests to clients or a consumer seeking personal guidance, InnerBuddies makes it easy to access actionable tools and science-backed pathways to better intestinal health and feelings, with solutions that scale from individual use to enterprise deployment.