It can happen so subtly that you might not notice—loss of your gut bacteria can affect your entire body unexpectedly. When the balance of microbes in your gut changes, digestion might get noisier—causing bloating, gas, irregular stools—and your ability to absorb nutrients can decrease. Your immune system may weaken, making you more vulnerable to infections and inflammation. Even your mood and energy levels can be impacted, thanks to the gut-brain connection linking gut bacteria to stress responses and mental wellbeing. The good news is that science-based strategies can help restore balance and improve overall health today. This is where InnerBuddies stands out. As a white-label Gut Health Operating System, InnerBuddies offers a modular platform that companies can use to develop their own gut microbiome testing products—and it’s also available directly for consumers. The system includes a Gut Microbiome Health Index, a score from 0 to 100 that reflects gut health, based on an exclusive collaboration with EAFIT University in Colombia. It also provides data on the abundance of the top 40 bacteria, showing how you compare to a healthy group, as well as information on bacterial functions, with categories indicating positive or negative metabolic activities and how your profile compares to healthy benchmarks. For more detailed insights, the Target Group analysis explores how your gut supports specific goals such as Healthy Aging, Endurance Sports, Power Sports, Skin & Hair Health, and others, while personalized nutrition and probiotic/prebiotic advice tailor recommendations to your unique microbiome. To learn more, visit the InnerBuddies microbiome test page: InnerBuddies microbiome test, and if you’re interested in ongoing support, check out the Gut Health Membership: InnerBuddies Gut Health Membership. Restoring gut balance isn’t a matter of guesswork—it’s based on data. InnerBuddies monitors your 3-day food diaries against stool sample data to build a vast database illustrating how different foods influence your microbiome, providing personalized nutrition advice you can follow. The platform can also recommend specific probiotics and prebiotics aligned with your goals and current microbial activity. By combining these insights with proven strategies, you can support your digestion, immunity, and mood in a practical and scalable way. If you’re a company interested in bringing this science to your customers, the same system supports B2B solutions—you can explore partnership opportunities here: InnerBuddies B2B program. Are you ready to begin improving your gut health? Practical, science-based steps include eating more diverse plant fibers, adding fermented foods, and consuming polyphenol-rich plant compounds; supporting these changes with regular physical activity, enough sleep, and stress management helps prevent gut bacteria loss. For a personalized plan, you can access direct consumer tools through InnerBuddies—whether you want a detailed microbiome test, ongoing guidance via the membership, or a comprehensive partner platform—so you can restore your gut microbiome today and support digestion, immunity, and mood for the long term. To find out more about the consumer options, visit the product page, the membership page, or the partner page linked above.