Il legame tra intestino e cervello: come la salute digestiva influenza umore, ansia e benessere mentale


it Discover how the psychological impact of gut health extends far beyond digestion, shaping mood, anxiety, and mental wellness. The gut-brain axis is a two-way highway where signals from the microbiome, the immune system, and neural pathways influence neurotransmitter balance and stress responses. When the microbiome is balanced, many people report steadier mood, clearer thinking, and greater emotional resilience; when it’s disrupted, irritability and anxious thoughts can rise. This page shares science-backed tips to nurture your gut as a foundation for lasting wellbeing. At the heart of InnerBuddies is a white-label Gut Health Operating System that lets companies power their own gut microbiome testing products. The platform includes a Gut Microbiome Health Index (0–100) that gauges overall gut health based on an exclusive IP deal with EAFIT University in Colombia. You’ll also see how your top 40 bacteria compare to a healthy cohort through abundances, and how individual bacterial functions align with positive or negative metabolic pathways. The Target Group analysis dives deep into groups like Healthy Aging, Endurance Sport, and Skin & Hair Health, revealing the functional pathways most relevant to each audience. Learn more about the ecosystem and capabilities on the [InnerBuddies product page](https://www.innerbuddies.com/products/microbiome-test). From there, personalized nutrition and probiotic recommendations are built on a rich data mix: 3-day food diaries aligned with stool samples feed a large database that maps how specific foods influence the gut microbiome. This means you can offer tailored advice that supports both gut health and mood. InnerBuddies also delivers personalized probiotic and prebiotic selections that target your objectives and microbiome profile. All B2B partner features are also available directly to consumers, so individuals can access the same science-backed tools and insights by visiting the consumer-facing options such as the gut health membership. Explore the subscription option here: [InnerBuddies subscription page](https://www.innerbuddies.com/products/gut-health-membership). Whether you’re a brand seeking to offer microbiome testing or a consumer focused on mental wellness, InnerBuddies provides a modular, scalable solution to measure and influence the psychological impact of gut health. The B2B page outlines how to Become a Partner and integrate the platform into your product line: [InnerBuddies B2B page](https://www.innerbuddies.com/pages/become-a-partner). By combining rigorous microbiome metrics with personalized lifestyle guidance, you can support lasting wellbeing from the gut up.