it uncovering the surprising link between mood and gut bacteria reveals that what’s living in the gut can influence how it feels. The mood and gut bacteria axis connects the gut microbiome with brain function, affecting mood, stress responses, and even clarity of thought. When gut health is balanced, many notice a more stable mood and a greater ability to bounce back from daily stressors. That’s where InnerBuddies shines. InnerBuddies provides a white-label Gut Health Operating System that lets brands and clinics power their gut microbiome testing products, while also offering consumer-ready solutions. The system features a Gut Microbiome Health Index, a score from 0 to 100 that reflects overall gut health, built on an exclusive IP deal with EAFIT University in Colombia. You’ll also see Bacteria abundances for a top 40 set and how you compare against a healthy cohort, plus Bacteria functions categorized as positive or negative with benchmarking across each functional pathway. For deeper insight, Target Group analysis examines how specific audiences—whether Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, or others—score on relevant gut pathways. All of this feeds into Personalized nutrition advice based on three-day food diaries and stool data, plus Personalized probiotics and prebiotics recommendations tailored to the individual’s gut microbiome. InnerBuddies also offers consumer-targeted gut test solutions, with every B2B capability available directly to consumers as well. Explore the product page to learn more: InnerBuddies microbiome test. If aiming to boost mood and gut bacteria together, practical steps can make a real difference today. Start by boosting fiber-rich foods to nourish beneficial bacteria, and add a mix of prebiotic and probiotic foods such as yogurt, kefir, sauerkraut, and kimchi to diversify the gut ecosystem. Limit highly processed foods and added sugars that can disrupt microbial balance, and support mood with regular physical activity, sufficient sleep, stress management, and consistent eating times. To tailor these steps to a personal profile, combining three-day diaries with stool data can guide nutrition and probiotic choices aligned with mood and gut bacteria. Learn more and consider a personalized plan with the membership: InnerBuddies gut health membership. Whether seeking individual guidance or a scalable business solution, InnerBuddies makes it easy to act on the mood and gut bacteria connection. If a company aims to offer gut health insights under its own brand, or a consumer seeks precise, data-driven guidance, opportunities to partner or purchase a test and start a journey toward happier days are available. See the B2B opportunities at Become a partner, or explore how to access consumer-ready options that fit your needs.
Scopri come i risultati del test sul tuo microbioma intestinale potrebbero essere la chiave per una migliore salute mentale. Impara... Leggi di più
