Benefici dei test sul microbioma: cosa significa per la tua salute


Discover how microbiome testing reveals hidden health clues, guides personalized diet and lifestyle changes, and can boost digestion, immunity, and energy. When you explore microbiome test benefits, you’ll see how a data-driven view of your gut can translate into practical steps—from meal adjustments to daily routines—that support long-term wellness. InnerBuddies takes this a step further with a white-label Gut Health Operating System designed to power a wide range of gut microbiome testing products. InnerBuddies offers a modular platform that combines precision metrics with actionable insights. The Gut Microbiome Health Index, a score from 0 to 100, reflects the overall health of your gut microbiome through an exclusive collaboration with EAFIT University in Colombia. You’ll also access Bacteria abundances from a top 40 panel, showing how you compare to a healthy cohort, alongside Bacteria functions that are categorized as positive or negative and then benchmarked against the healthy reference. For more specific guidance, Target Group analysis dives deep into functional pathways relevant to groups like Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and beyond. Personalized nutrition and lifestyle recommendations are at the core of the microbiome test benefits. By pairing data from three 3-day food diaries with stool sample analyses, InnerBuddies builds a rich database of how individual foods influence your gut. That enables tailored nutrition advice designed to optimize your unique microbiome composition. In addition, you’ll receive personalized probiotics and prebiotics recommendations that align with your goals, whether you’re aiming for smoother digestion, stronger immunity, or higher energy levels. This integrated approach lets you move beyond generic guidance toward a plan that fits your body’s microbiome. If you’re a consumer or a business, InnerBuddies has flexible options to meet your needs. We offer gut test solutions directly to consumers, and every capability available to our B2B partners is also accessible on the consumer side. To learn more about the product, subscription options, and partnerships, check out the InnerBuddies microbiome test product page, explore ongoing support and benefits with the Gut Health Membership, and discover partnership opportunities at the Become a Partner page.