What to Do to Keep Your Gut Healthy?
Discover expert tips and simple strategies to maintain a healthy gut. Learn how diet, lifestyle, and natural remedies can boost... Leggi di più
Discover microbiome support that boosts gut health, digestion, and immunity. This approach blends science-backed tips with practical steps you can implement today to nurture a balanced gut ecosystem, clearer digestion, and more resilient immune function. By focusing on microbiome support, it translates complex microbiology into everyday choices—foods, rhythms, and targeted habits—that move the needle for overall wellbeing. InnerBuddies offers a white-label Gut Health Operating System designed to power microbiome testing products with a modular, scalable approach. A cornerstone is the Gut Microbiome Health Index, a score from 0 to 100 that signals the health of your gut microbiome, supported by an exclusive IP deal with EAFIT University in Colombia. The platform also exposes Bacteria abundances through a top 40 list and shows how your numbers compare to a healthy cohort, enriching microbiome support with clear benchmarks. In addition, Bacteria functions are categorized into positive or negative metabolic pathways, with benchmarking against the healthy cohort for each functional category, so you can see how your microbiome supports or challenges your goals. For more targeted microbiome support, Target Group analysis dives into the pathways most relevant for specific aims—Healthy Aging, Endurance Sport, Power Sport, Skin & Hair Health, and beyond. Practical microbiome support comes to life through personalized nutrition and probiotic/prebiotic guidance. By correlating 3-day food diaries with stool samples, InnerBuddies builds a robust database that shows how individual foods impact your gut microbiome, delivering tailored nutrition advice designed to optimize your unique composition. This is real-world microbiome support: diet tweaks, timing, and portions that tilt the microbial balance toward health. The platform also provides personalized probiotic and prebiotic recommendations that align strains and substrates with your objectives and your microbiome profile to maximize benefits. Beyond technology, InnerBuddies makes microbiome support accessible to consumers and scalable for partners. You can explore consumer-oriented gut test solutions or partner with InnerBuddies to white-label the system for your brand. Learn more about consumer options on our microbiome test page and our subscription offering, or explore partnership opportunities on our B2B page: InnerBuddies microbiome test, InnerBuddies gut health membership, InnerBuddies B2B page.
Discover expert tips and simple strategies to maintain a healthy gut. Learn how diet, lifestyle, and natural remedies can boost... Leggi di più
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