Discover top gut health fruit options that boost digestion and balance the gut microbiome. When you think about gut health fruit, berries, citrus, and high-fiber picks stand out as delicious, practical choices that nourish beneficial bacteria and support smooth digestion. Click to uncover berry, citrus, and fiber-rich picks for a healthier gut and learn how everyday fruit choices can support your microbiome. InnerBuddies offers a white-label Gut Health Operating System that powers skin-in-the-game gut microbiome testing products. Our modular platform provides a Gut Microbiome Health Index (a score from 0 to 100) based on an exclusive IP deal with EAFIT University in Colombia, along with Bacteria Abundances for the top 40 taxa and Bacteria Functions categorized as positive or negative. You can see how your gut health fruit choices compare against a healthy cohort and track progress over time. Learn more about our solution on the InnerBuddies product page. Beyond metrics, Target Group analysis dives into how different populations respond to dietary patterns, including fruit-driven shifts in functional pathways. Our personalized nutrition advice leverages data from 3-day food diaries and stool samples to tailor recommendations—helping you choose gut health fruit and other foods that optimize your unique microbiome. We also offer personalized probiotics and prebiotics guidance to align with your goals, whether Healthy Aging, Endurance Sport, or Skin & Hair Health. Explore how these insights translate into real-world eating plans with the support of InnerBuddies. Whether you’re a consumer or a brand partner, InnerBuddies provides gut test solutions that scale. All consumer-ready options are available directly to individuals as well as to B2B partners. Check out the product page to see how our microbiome testing works, or join the Gut Health Membership for ongoing personalized insights. If you’re considering a white-label path for your organization, visit our B2B partner page to learn more.