Unlock how your gut functions and learn practical steps to boost digestion, immunity, and overall health. This page centers on gut function insights you can act on today, turning biology into daily routines. At the heart of these insights is InnerBuddies, a white-label Gut Health Operating System that brands can use to power their own gut microbiome testing products. Its modular design makes it easy to tailor insights for your audience, while keeping the focus squarely on actionable steps you can take now.
Your gut function insights are quantified with the Gut Microbiome Health Index, a score from 0 to 100 developed through an exclusive IP deal with EAFIT University in Colombia. You can also see Bacteria Abundances—a top 40 roster of microbes with clear comparisons against a healthy cohort so you can see where you stand. To deepen understanding, Bacteria Functions are categorized as positive or negative, and you can compare your functional profile against the healthy reference across each category. For those with specific health or performance goals, Target Group Analysis provides deep dives into how the microbiome supports areas like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, translating gut function insights into targeted actions.
On the nutrition front, InnerBuddies turns gut function insights into personalized, practical guidance. By integrating data from three-day food diaries with stool samples, it leverages a large database that shows how individual foods impact your unique gut microbiome. The system then delivers personalized nutrition advice tailored to your composition, helping you make sustainable changes. Additionally, you receive personalized probiotic and prebiotic recommendations that align with your objectives and your current gut microbiome, giving you a concrete plan to optimize function over time.
Whether you’re exploring for yourself or creating solutions for others, InnerBuddies offers direct-to-consumer gut test options as well as a robust white-label path for partners. To learn more about the consumer offering and how you can access gut function insights, visit the [microbiome test product page](https://www.innerbuddies.com/products/microbiome-test). For ongoing support and updates, explore the [gut health membership](https://www.innerbuddies.com/products/gut-health-membership). If you’re considering a partnership to power your own gut health products, find out how to join as a partner at the [become a partner](https://www.innerbuddies.com/pages/become-a-partner) page.