Discover a science-backed dietary index for gut microbiota that translates complex microbiome science into practical, everyday food choices. This dietary index for gut microbiota helps you zero in on which foods nourish a healthier microbial ecosystem, support smoother digestion, and strengthen immunity. By focusing on how different nutrients and meal patterns influence microbial diversity, metabolite production, and gut barrier health, you can design a diet that truly fuels your gut. At the core of this approach is a personalized assessment that blends what you eat with how your gut smells, what it produces, and how it functions. You’ll complete a 3-day food diary and submit a stool sample, and you’ll receive a Gut Microbiome Health Index score from 0 to 100—an exclusive metric developed through a partnership with EAFIT University in Colombia. You’ll also see how your abundances of the top 40 bacteria compare with a healthy cohort, and how bacterial functions are categorized as positive or negative to reveal the dietary signals behind your results. The index can be extended to target-group insights for areas like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, so you know which foods matter most for your goals. InnerBuddies powers this ecosystem as a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. It’s a modular platform with a suite of differentiating features, including the Gut Microbiome Health Index (0–100), detailed Bacteria Abundances, and Bacteria Functions grouped into positive and negative categories with healthy-cohort benchmarks. It also provides Target Group Analysis, Personalized Nutrition Advice drawn from a large database on how individual foods impact the gut microbiome, and Personalized Probiotics and Prebiotics recommendations aligned with your objectives. Beyond B2B, InnerBuddies also offers consumer-facing gut test solutions, ensuring all partner capabilities are accessible directly to consumers as well. Ready to explore? Learn more about the InnerBuddies microbiome test on the product page, subscribe to the gut health program, and discover partner opportunities through these links: InnerBuddies microbiome test product page, InnerBuddies subscription page, and InnerBuddies B2B partner page.
Come una dieta amica dell'intestino può aiutare a prevenire l'ipertensioneL'ipertensione, nota anche come pressione alta, colpisce milioni di persone in... Leggi di più