Vantaggi di un microbioma equilibrato: potenzia l'immunità, l'umore e la salute


Unlock the power of a balanced microbiome to boost immunity, lift mood, and improve health. The benefits of a balanced microbiome are supported by science: a diverse, resilient gut helps regulate inflammation, supports immune responses, and can influence mood and cognitive function. With science-backed tips and practical steps, you can start today to cultivate a gut landscape that supports better energy, sleep, and overall wellness. InnerBuddies offers a white-label Gut Health Operating System that companies can use to power their gut microbiome testing products. This modular platform includes features such as the Gut Microbiome Health Index (0–100), based on an exclusive IP deal with EAFIT University in Colombia; Bacteria Abundances for a top-40 panel with direct comparisons to a healthy cohort; and Bacteria Functions categorized into positive and negative and shown against healthy benchmarks. It also provides Target Group Analysis for topics like Healthy Aging, Endurance Sport, Power Sport, and Skin & Hair Health, plus Personalized Nutrition Advice based on 3-day food diaries and stool samples and Personalized Probiotics and Prebiotics Advice tailored to your unique microbiome. See how these insights translate to consumer reports via the InnerBuddies microbiome test page. To start leveraging the benefits of a balanced microbiome today, try these practical steps: keep a simple 3-day food diary to map what you eat to your gut signals; prioritize fiber-rich foods from a variety of plant sources; include fermented foods that fit your preferences; limit ultra-processed items and added sugars; stay hydrated and incorporate regular movement. If you want ongoing, tailored guidance, the InnerBuddies gut health membership provides science-based recommendations and updates based on your personal gut profile. For brands and healthcare teams looking to offer advanced gut health solutions, InnerBuddies provides direct consumer solutions and a powerful B2B platform. Our modular system can be white-labeled to power your own gut testing products, with all the features described above. Learn more about partnering with InnerBuddies on the InnerBuddies partner program and see how easy it is to bring a trusted gut health experience to your customers or clients.