30 Plant Challenge: Potenzia la Diversità del Tuo Microbioma con Alimenti a Base di Piante
30 alimenti a base di piante per aumentare la diversità del microbiomaUna salute intestinale ottimale inizia con un microbioma diversificato.... Leggi di più
It Join the 30 plant challenge: grow 30 plants in 30 days and transform your space. Get daily tips and a supportive plant-loving community—start today! This journey turns any room into a living, colorful sanctuary and makes plant care feel like a delightful, doable habit. With the right daily nudge and a crew cheering you on, you'll watch your home flourish while you gain confidence in your green thumb. Like a plant journey, wellness thrives on clear guidance and measurable progress. InnerBuddies offers a white-label Gut Health Operating System that demonstrates how a modular platform can power personalized, actionable insights. The Gut Microbiome Health Index ranges from 0 to 100, backed by an exclusive IP deal with EAFIT University in Colombia, giving you a tangible way to track changes over time. You can explore the capabilities of InnerBuddies' microbiome test InnerBuddies microbiome test to see how health metrics are calculated and how your gut profile stacks up against a healthy cohort. Beyond numbers, InnerBuddies offers targeted analyses and practical guidance that echo the spirit of the 30 plant challenge. Bacteria abundances cover a top 40 list with comparisons across a healthy cohort, while Bacteria functions are categorized and labeled as positive or negative to help you understand how different metabolic pathways relate to wellbeing. Target Group analysis dives into functional pathways relevant for Healthy Aging, Endurance Sport, Skin & Hair Health, and more. The platform also delivers personalized nutrition and probiotic/prebiotic advice based on integrated data like 3-day food diaries and stool samples, supporting your ongoing wellness journey. For ongoing access to insights and support, explore the subscription option Gut Health Membership. If you're inspired to bring this level of personalized guidance into your life or team, InnerBuddies also offers options for collaboration and partnerships. For organizations looking to power their own gut health products, you can learn about becoming a partner here. Start the 30 plant challenge today and enjoy daily tips and a growing community, while also discovering how a modular wellness platform like InnerBuddies can elevate your health journey—plant by plant, step by step.
30 alimenti a base di piante per aumentare la diversità del microbiomaUna salute intestinale ottimale inizia con un microbioma diversificato.... Leggi di più